Calories in Red Lobster Seafood Gumbo-Bowl

470Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Seafood Gumbo-Bowl

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2370mg 99%
Total Carbs 51g 17%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 0 %
  • Carb: 17 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Protein (36.3%)
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