Calories in Shelly Scrambled omlette

161Calories
How many calories should you eat?
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Nutrition Facts Shelly Scrambled omlette

Amount Per 1 cup
Calories 161 Kcal (674 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 71mg 24%
Sodium 111mg 5%
Potassium 546mg 12%
Total Carbs 15g 5%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 237 g
  • Cal: 8.1 %
  • Fat: 6.2 %
  • Carb: 5 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (22.5%)
  • Protein (40%)
Shelly Scrambled omlette Good and Bad Points
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