Calories in Usda Scallop, (bay and sea), cooked, steamed

1510Calories

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Nutrition Facts Usda Scallop, (bay and sea), cooked, steamed

Amount Per 48 oz
Calories 1509.6 Kcal (6320 kJ)
Calories from fat 102.82 Kcal
% Daily Value*
Total Fat 11.42g 18%
Saturated Fat 2.99g 15%
Cholesterol 557.6mg 186%
Sodium 9071.2mg 378%
Potassium 4270.4mg 91%
Total Carbs 73.58g 25%
Protein 279.34g 559%
Iron 7.9mg 44%
Calcium 136mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1510 calories) 1360 g
  • Cal: 75.5 %
  • Fat: 17.6 %
  • Carb: 24.5 %
  • Prot: 558.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (6.6%)
  • Protein (73.9%)
Usda Scallop, (bay and sea), cooked, steamed Good and Bad Points
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