Calories in Usda Scallop, (bay and sea), cooked, steamed

755Calories

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Nutrition Facts Usda Scallop, (bay and sea), cooked, steamed

Amount Per 24 oz
Calories 754.8 Kcal (3160 kJ)
Calories from fat 51.41 Kcal
% Daily Value*
Total Fat 5.71g 9%
Saturated Fat 1.5g 7%
Cholesterol 278.8mg 93%
Sodium 4535.6mg 189%
Potassium 2135.2mg 45%
Total Carbs 36.79g 12%
Protein 139.67g 279%
Iron 3.9mg 22%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (755 calories) 680 g
  • Cal: 37.7 %
  • Fat: 8.8 %
  • Carb: 12.3 %
  • Prot: 279.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (7.1%)
  • Protein (73.5%)
Usda Scallop, (bay and sea), cooked, steamed Good and Bad Points
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