Calories in Rice a Roni & Pasta Roni Savory whole grain blends spanish rice

200Calories
How many calories should you eat?
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Nutrition Facts Rice a Roni & Pasta Roni Savory whole grain blends spanish rice

Amount Per 4 oz dry
Calories 200 Kcal (837 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 760mg 32%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 37.5mg 63%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 53.2 g
  • Cal: 10 %
  • Fat: 2.3 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (8.7%)
  • Protein (9.7%)
Rice a Roni & Pasta Roni Savory whole grain blends spanish rice Good and Bad Points
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