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Amount Per 1 cup | |||
Calories | 561.2 Kcal (2350 kJ) | ||
Calories from fat | 28.55 Kcal | ||
% Daily Value* | |||
Total Fat | 3.17g | 5% | |
---|---|---|---|
Saturated Fat | 0.46g | 2% | |
Sodium | 1640.9mg | 68% | |
Potassium | 789.95mg | 17% | |
Total Carbs | 130.57g | 44% | |
Dietary Fiber | 2.14g | 9% | |
Protein | 2.71g | 5% | |
Vitamin C | 1.5mg | 3% | |
Iron | 4.4mg | 24% | |
Calcium | 36.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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