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Amount Per 1 cup | |||
Calories | 136.08 Kcal (570 kJ) | ||
Calories from fat | 26.08 Kcal | ||
% Daily Value* | |||
Total Fat | 2.9g | 4% | |
---|---|---|---|
Saturated Fat | 1.16g | 6% | |
Cholesterol | 7.56mg | 3% | |
Sodium | 466.2mg | 19% | |
Potassium | 892.08mg | 19% | |
Total Carbs | 21.85g | 7% | |
Sugars | 4.41g | 18% | |
Dietary Fiber | 5.04g | 20% | |
Protein | 5.49g | 11% | |
Vitamin C | 28.5mg | 47% | |
Iron | 2.3mg | 13% | |
Calcium | 136.1mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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