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Amount Per 2.75 cup | |||
Calories | 374.22 Kcal (1567 kJ) | ||
Calories from fat | 71.73 Kcal | ||
% Daily Value* | |||
Total Fat | 7.97g | 12% | |
---|---|---|---|
Saturated Fat | 3.19g | 16% | |
Cholesterol | 20.79mg | 7% | |
Sodium | 1282.05mg | 53% | |
Potassium | 2453.22mg | 52% | |
Total Carbs | 60.08g | 20% | |
Sugars | 12.13g | 49% | |
Dietary Fiber | 13.86g | 55% | |
Protein | 15.11g | 30% | |
Vitamin C | 78.3mg | 131% | |
Iron | 6.2mg | 35% | |
Calcium | 374.2mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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