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Amount Per 2.5 cup | |||
Calories | 340.2 Kcal (1424 kJ) | ||
Calories from fat | 65.21 Kcal | ||
% Daily Value* | |||
Total Fat | 7.25g | 11% | |
---|---|---|---|
Saturated Fat | 2.9g | 14% | |
Cholesterol | 18.9mg | 6% | |
Sodium | 1165.5mg | 49% | |
Potassium | 2230.2mg | 47% | |
Total Carbs | 54.62g | 18% | |
Sugars | 11.03g | 44% | |
Dietary Fiber | 12.6g | 50% | |
Protein | 13.73g | 27% | |
Vitamin C | 71.2mg | 119% | |
Iron | 5.7mg | 32% | |
Calcium | 340.2mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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