Calories in Usda Sauce, cheese sauce mix, dry

219Calories

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Nutrition Facts Usda Sauce, cheese sauce mix, dry

Amount Per 50 g
Calories 219 Kcal (917 kJ)
Calories from fat 82.49 Kcal
% Daily Value*
Total Fat 9.17g 14%
Saturated Fat 4.22g 21%
Cholesterol 11.5mg 4%
Sodium 1601mg 67%
Potassium 214mg 5%
Total Carbs 30.26g 10%
Sugars 5.13g 21%
Dietary Fiber 0.5g 2%
Protein 3.84g 8%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 102mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 50 g
  • Cal: 11 %
  • Fat: 14.1 %
  • Carb: 10.1 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (37.3%)
  • Protein (7.4%)
Usda Sauce, cheese sauce mix, dry Good and Bad Points
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