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nacho cheese sauce mix dry Trio Nutrition info

Calories in Trio Nacho cheese sauce mix dry

Serving size

51Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	51 Kcal (214 kJ)
Calories from fat	17.1 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Saturated Fat	0.8g	4%
Cholesterol	2mg	1%
Sodium	338mg	14%
Total Carbs	7.6g	3%
Sugars	1.3g	5%
Dietary Fiber	0.1g	0%
Protein	1.1g	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 51 calories

Let's Burn 51 Calories!

11 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (51 calories) 12 g

Cal: 2.6 %
Fat: 2.9 %
Carb: 2.5 %
Prot: 2.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Fat (33.3%)
Protein (7.4%)

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Trio Nacho cheese sauce mix dry Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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