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sauce, cheese sauce mix, dry usda Nutrition info

Calories in Usda Sauce, cheese sauce mix, dry

Serving size

1987Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	1986.77 Kcal (8318 kJ)
Calories from fat	748.3 Kcal
		% Daily Value*
Total Fat	83.14g	128%
Saturated Fat	38.28g	191%
Cholesterol	104.33mg	35%
Sodium	14524.27mg	605%
Potassium	1941.41mg	41%
Total Carbs	274.52g	92%
Sugars	46.54g	186%
Dietary Fiber	4.54g	18%
Protein	34.84g	70%
Vitamin C	4.1mg	7%
Vitamin A	0.3mg	8%
Iron	2.3mg	13%
Calcium	925.3mg	93%

Water			17.14608g
Ash			43.86312g
Magnesium			163.296mg
Phosphorus			1283.688mg
Zinc			5.03496mg
Copper			0.40824mg
Manganese			0.2268mg
Thiamine			0.95256mg
Riboflavin			3.08448mg
Niacin			10.8864mg
Pantothenic Acid			6.804mg
Vitamin B6			0.81648mg
Total Folate			607.824µg
Food Folate			607.824µg
Folate DFE			607.824µg
Vitamin B12			2.08656µg
Retinol			249.48µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 45.9, PointsPlus: 54, SmartPoints: 73

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1987 calories

Let's Burn 1987 Calories!

7.2 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

99%

of RDI* (1987 calories) 453.6 g

Cal: 99.3 %
Fat: 127.9 %
Carb: 91.5 %
Prot: 69.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (37.6%)
Protein (7%)

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Usda Sauce, cheese sauce mix, dry Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Sauce, cheese sauce mix, dry

All usda Products

Nutrition Facts Usda Sauce, cheese sauce mix, dry

Ingredients And Nutrition Overview

How to burn 1987 calories

Let's Burn 1987 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sauce, cheese sauce mix, dry

Usda Sauce, cheese sauce mix, dry Good and Bad Points

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Calories in Usda Sauce, cheese sauce mix, dry

All usda Products

Nutrition Facts Usda Sauce, cheese sauce mix, dry

Ingredients And Nutrition Overview

How to burn 1987 calories

Let's Burn 1987 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sauce, cheese sauce mix, dry

Usda Sauce, cheese sauce mix, dry Good and Bad Points

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User Reviews of sauce, cheese sauce mix, dry

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