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sauce, cheese sauce mix, dry usda Nutrition info

Calories in Usda Sauce, cheese sauce mix, dry

Serving size

1986Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1986.33 Kcal (8316 kJ)
Calories from fat	748.14 Kcal
		% Daily Value*
Total Fat	83.13g	128%
Saturated Fat	38.28g	191%
Cholesterol	104.31mg	35%
Sodium	14521.07mg	605%
Potassium	1940.98mg	41%
Total Carbs	274.46g	91%
Sugars	46.53g	186%
Dietary Fiber	4.54g	18%
Protein	34.83g	70%
Vitamin C	4.1mg	7%
Vitamin A	0.3mg	8%
Iron	2.3mg	13%
Calcium	925.1mg	93%

Water			17.1423g
Ash			43.85345g
Magnesium			163.26mg
Phosphorus			1283.405mg
Zinc			5.03385mg
Copper			0.40815mg
Manganese			0.22675mg
Thiamine			0.95235mg
Riboflavin			3.0838mg
Niacin			10.884mg
Pantothenic Acid			6.8025mg
Vitamin B6			0.8163mg
Total Folate			607.69µg
Food Folate			607.69µg
Folate DFE			607.69µg
Vitamin B12			2.0861µg
Retinol			249.425µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 45.9, PointsPlus: 54, SmartPoints: 73

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1986 calories

Let's Burn 1986 Calories!

7.2 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

99%

of RDI* (1986 calories) 453.5 g

Cal: 99.3 %
Fat: 127.9 %
Carb: 91.5 %
Prot: 69.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (37.7%)
Protein (7.1%)

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Usda Sauce, cheese sauce mix, dry Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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Calories in Usda Sauce, cheese sauce mix, dry

All usda Products

Nutrition Facts Usda Sauce, cheese sauce mix, dry

Ingredients And Nutrition Overview

How to burn 1986 calories

Let's Burn 1986 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sauce, cheese sauce mix, dry

Usda Sauce, cheese sauce mix, dry Good and Bad Points

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Calories in Usda Sauce, cheese sauce mix, dry

All usda Products

Nutrition Facts Usda Sauce, cheese sauce mix, dry

Ingredients And Nutrition Overview

How to burn 1986 calories

Let's Burn 1986 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sauce, cheese sauce mix, dry

Usda Sauce, cheese sauce mix, dry Good and Bad Points

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User Reviews of sauce, cheese sauce mix, dry

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