Calories in Valess Saté schnitzel

212Calories
How many calories should you eat?
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Nutrition Facts Valess Saté schnitzel

Amount Per 100 g
Calories 212 Kcal (888 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 11g 22%
Iron 2.7mg 15%
Calcium 760mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 100 g
  • Cal: 10.6 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (38%)
  • Protein (20.7%)
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