Calories in Oldfields Sandwich ham, tomato & lettuce

393Calories
How many calories should you eat?
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Nutrition Facts Oldfields Sandwich ham, tomato & lettuce

Amount Per 1 pack
Calories 393 Kcal (1645 kJ)
Calories from fat 155.7 Kcal
% Daily Value*
Total Fat 17.3g 27%
Total Carbs 41g 14%
Dietary Fiber 6.5g 26%
Protein 25.9g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 216 g
  • Cal: 19.7 %
  • Fat: 26.6 %
  • Carb: 13.7 %
  • Prot: 51.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (36.3%)
  • Protein (24.7%)
Oldfields Sandwich ham, tomato & lettuce Good and Bad Points
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