Calories in Generic Salt fish

53Calories

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Nutrition Facts Generic Salt fish

Amount Per 50 g
Calories 52.63 Kcal (220 kJ)
Calories from fat 7.89 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 26.32mg 9%
Protein 12.28g 25%
Vitamin A 0.1mg 4%
Iron 35.1mg 195%
Calcium 52.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 50 g
  • Cal: 2.6 %
  • Fat: 1.3 %
  • Carb: 0 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.8%)
  • Protein (84.2%)
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