Calories in Youngs Basa fish with sea salt and black pepper
240Calories
Amount Per 1 fillet | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Total Carbs | 14g | 5% | |
Protein | 22g | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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