Calories in Food com Salmon wellington

Serving size

1564Calories

All Food com Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 filet
Calories	1564 Kcal (6548 kJ)
Calories from fat	954 Kcal
		% Daily Value*
Total Fat	106g	163%
Saturated Fat	35g	175%
Cholesterol	201mg	67%
Sodium	795mg	33%
Total Carbs	96g	32%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 39.5, PointsPlus: 42, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1564 calories

Let's Burn 1564 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1564 calories) 240 g

Cal: 78.2 %
Fat: 163.1 %
Carb: 32 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (61.7%)
Protein (13.5%)

Food With Similar Nutrition To Food com Salmon wellington

Steak 'n Shake All American Footlong Hot Dog
(1 sandwich):
Calories 570, Total Fat 35, Total Carbs 43, Protein 19

Cal 570, Fat 35, Carbs 43, Prot 19

Brand: Steak 'n Shake
Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

Brand: Walgreens
Smart Menu All natural cranblueberry trail mix crunch
(1 oz):
Calories 174, Total Fat 13, Total Carbs 9, Protein 5

Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu
All Natural Flax sprinkles
(2 tsp):
Calories 70, Total Fat 5, Total Carbs 4, Protein 2

Cal 70, Fat 5, Carbs 4, Prot 2

Brand: All Natural
Publix Flax seed all natural whole whole all natural flax seeds
(9 tbsp):
Calories 160, Total Fat 11, Total Carbs 10, Protein 6

Cal 160, Fat 11, Carbs 10, Prot 6

Brand: Publix
Good Sense Roasted and salted jumbo cashews all-natural
(1/10 cup):
Calories 170, Total Fat 11, Total Carbs 11, Protein 6

Cal 170, Fat 11, Carbs 11, Prot 6

Brand: Good Sense
Delish All natural pistacio trail mix crunch
(1/4 cup):
Calories 150, Total Fat 11, Total Carbs 10, Protein 5

Cal 150, Fat 11, Carbs 10, Prot 5

Brand: Delish

Food com Salmon wellington Good and Bad Points

Add your comment

User Reviews of salmon wellington

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Food com Salmon wellington

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!