Calories in Schwans Salmon teriyaki

470Calories
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Nutrition Facts Schwans Salmon teriyaki

Amount Per 1 steamed pouch
Calories 470 Kcal (1968 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 860mg 36%
Total Carbs 56g 19%
Sugars 30g 120%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 36mg 60%
Vitamin A 4mg 133%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 354 g
  • Cal: 23.5 %
  • Fat: 27.7 %
  • Carb: 18.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (34.5%)
  • Protein (17.9%)
Schwans Salmon teriyaki Good and Bad Points
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