Calories in Fresh & Easy Salmon teriyaki brown rice

445Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Salmon teriyaki brown rice

Amount Per 1 container
Calories 445 Kcal (1863 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 540mg 23%
Total Carbs 56g 19%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 28g 56%
Vitamin C 82.5mg 138%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 340 g
  • Cal: 22.3 %
  • Fat: 18.5 %
  • Carb: 18.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (24.3%)
  • Protein (25.2%)
Fresh & Easy Salmon teriyaki brown rice Good and Bad Points
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