Calories in Cooking Light Salmon sate with dill mustard glaze

223Calories
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Nutrition Facts Cooking Light Salmon sate with dill mustard glaze

Amount Per 0.25 lb
Calories 223 Kcal (934 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 57mg 19%
Sodium 321mg 13%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 23g 46%
Iron 0.2mg 1%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 11338 g
  • Cal: 11.2 %
  • Fat: 18.5 %
  • Carb: 1 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (50.9%)
  • Protein (43.4%)
Cooking Light Salmon sate with dill mustard glaze Good and Bad Points
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