Calories in Usda Salmon, pink, canned, drained solids

176Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Salmon, pink, canned, drained solids

Amount Per 4.5 oz
Calories 176.05 Kcal (737 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 10%
Saturated Fat 1.15g 6%
Cholesterol 105.89mg 35%
Sodium 486.06mg 20%
Potassium 424.82mg 9%
Protein 29.47g 59%
Iron 1mg 5%
Calcium 361mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 176 calories

Let's Burn 176 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 127.58 g
  • Cal: 8.8 %
  • Fat: 9.9 %
  • Carb: 0 %
  • Prot: 58.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.8%)
  • Protein (68.2%)
Usda Salmon, pink, canned, drained solids Good and Bad Points
Add your comment
User Reviews of salmon, pink, canned, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top