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Amount Per 213 g | |||
Calories | 293.94 Kcal (1231 kJ) | ||
Calories from fat | 96.23 Kcal | ||
% Daily Value* | |||
Total Fat | 10.69g | 16% | |
---|---|---|---|
Saturated Fat | 1.92g | 10% | |
Cholesterol | 176.79mg | 59% | |
Sodium | 811.53mg | 34% | |
Potassium | 709.29mg | 15% | |
Protein | 49.2g | 98% | |
Iron | 1.6mg | 9% | |
Calcium | 602.8mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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