Calories in Usda Salmon, pink, canned, drained solids

219Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Salmon, pink, canned, drained solids

Amount Per 158.52 g
Calories 218.76 Kcal (916 kJ)
Calories from fat 71.62 Kcal
% Daily Value*
Total Fat 7.96g 12%
Saturated Fat 1.43g 7%
Cholesterol 131.57mg 44%
Sodium 603.96mg 25%
Potassium 527.87mg 11%
Protein 36.62g 73%
Iron 1.2mg 7%
Calcium 448.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 219 calories

Let's Burn 219 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 158.52 g
  • Cal: 10.9 %
  • Fat: 12.2 %
  • Carb: 0 %
  • Prot: 73.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.7%)
  • Protein (67.3%)
Usda Salmon, pink, canned, drained solids Good and Bad Points
Add your comment
User Reviews of salmon, pink, canned, drained solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top