Calories in Usda Salami, cooked, beef

196Calories

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Nutrition Facts Usda Salami, cooked, beef

Amount Per 75 g
Calories 195.75 Kcal (820 kJ)
Calories from fat 149.85 Kcal
% Daily Value*
Total Fat 16.65g 26%
Saturated Fat 7.4g 37%
Cholesterol 53.25mg 18%
Sodium 855mg 36%
Potassium 141mg 3%
Total Carbs 1.43g 0%
Sugars 1.13g 5%
Protein 9.45g 19%
Iron 1.7mg 9%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 75 g
  • Cal: 9.8 %
  • Fat: 25.6 %
  • Carb: 0.5 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (79.3%)
  • Protein (18.7%)
Usda Salami, cooked, beef Good and Bad Points
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