Amount Per 4.5 tbsp | |||
Calories | 28.35 Kcal (119 kJ) | ||
Calories from fat | 10.33 Kcal | ||
% Daily Value* | |||
Total Fat | 1.15g | 2% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Sodium | 0.99mg | 0% | |
Potassium | 96.3mg | 2% | |
Total Carbs | 5.47g | 2% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 3.63g | 15% | |
Protein | 0.96g | 2% | |
Vitamin C | 2.9mg | 5% | |
Iron | 2.5mg | 14% | |
Calcium | 148.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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