Product pictures

Calories in Usda Rye flour, light

23Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Usda Rye flour, light

Amount Per 1 tbsp
Calories 22.78 Kcal (95 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 0.13mg 0%
Potassium 14.29mg 0%
Total Carbs 4.89g 2%
Sugars 0.06g 0%
Dietary Fiber 0.51g 2%
Protein 0.63g 1%
Iron 0.1mg 0%
Calcium 0.8mg 0%
View More

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 23 calories

Let's Burn 23 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 6.38 g
  • Cal: 1.1 %
  • Fat: 0.1 %
  • Carb: 1.6 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)

Food With Similar Nutrition To Usda Rye flour, light

Usda Rye flour, light Good and Bad Points
Add your comment
User Reviews of rye flour, light
Add your review!

10 Healthier Alternatives

To Usda Rye flour, light

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with rye flour, light

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top