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Amount Per 1.5 cup | |||
Calories | 546.21 Kcal (2287 kJ) | ||
Calories from fat | 18.31 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 3% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 3.06mg | 0% | |
Potassium | 342.72mg | 7% | |
Total Carbs | 117.32g | 39% | |
Sugars | 1.42g | 6% | |
Dietary Fiber | 12.24g | 49% | |
Protein | 15.02g | 30% | |
Iron | 1.4mg | 8% | |
Calcium | 19.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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