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Amount Per 0.75 cup | |||
Calories | 273.11 Kcal (1143 kJ) | ||
Calories from fat | 9.16 Kcal | ||
% Daily Value* | |||
Total Fat | 1.02g | 2% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 1.53mg | 0% | |
Potassium | 171.36mg | 4% | |
Total Carbs | 58.66g | 20% | |
Sugars | 0.71g | 3% | |
Dietary Fiber | 6.12g | 24% | |
Protein | 7.51g | 15% | |
Iron | 0.7mg | 4% | |
Calcium | 9.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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