Calories in Generic White mashed potato

76Calories

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Nutrition Facts Generic White mashed potato

Amount Per 100 g
Calories 75.95 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 16.46g 5%
Sugars 14.56g 58%
Dietary Fiber 1.9g 8%
Vitamin C 15.2mg 25%
Iron 75.9mg 422%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 5.5 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Generic White mashed potato Good and Bad Points
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