Calories in Generic Rump steak - pan fried

1470Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 700 g
Calories 1470 Kcal (6155 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 21g 105%
Sodium 427mg 18%
Protein 196g 392%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1470 calories) 700 g
  • Cal: 73.5 %
  • Fat: 75.4 %
  • Carb: 0 %
  • Prot: 392 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Generic Rump steak - pan fried Good and Bad Points
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