Calories in Generic Rump steak - pan fried

1386Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 660 g
Calories 1386 Kcal (5803 kJ)
Calories from fat 415.8 Kcal
% Daily Value*
Total Fat 46.2g 71%
Saturated Fat 19.8g 99%
Sodium 402.6mg 17%
Protein 184.8g 370%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

69%
of RDI* (1386 calories) 660 g
  • Cal: 69.3 %
  • Fat: 71.1 %
  • Carb: 0 %
  • Prot: 369.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.9%)
  • Protein (64.1%)

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