Calories in Generic Rump steak - pan fried

945Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 450 g
Calories 945 Kcal (3957 kJ)
Calories from fat 283.5 Kcal
% Daily Value*
Total Fat 31.5g 48%
Saturated Fat 13.5g 68%
Sodium 274.5mg 11%
Protein 126g 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

47%
of RDI* (945 calories) 450 g
  • Cal: 47.3 %
  • Fat: 48.5 %
  • Carb: 0 %
  • Prot: 252 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.4%)
  • Protein (63.6%)

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