Calories in Generic Rump steak - pan fried

735Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 350 g
Calories 735 Kcal (3077 kJ)
Calories from fat 220.5 Kcal
% Daily Value*
Total Fat 24.5g 38%
Saturated Fat 10.5g 53%
Sodium 213.5mg 9%
Protein 98g 196%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (735 calories) 350 g
  • Cal: 36.8 %
  • Fat: 37.7 %
  • Carb: 0 %
  • Prot: 196 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36.5%)
  • Protein (63.5%)
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