Calories in Generic Rump steak - pan fried

2381Calories

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Nutrition Facts Generic Rump steak - pan fried

Amount Per 2.5 lb
Calories 2380.88 Kcal (9968 kJ)
Calories from fat 714.26 Kcal
% Daily Value*
Total Fat 79.36g 122%
Saturated Fat 34.01g 170%
Sodium 691.59mg 29%
Protein 317.45g 635%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

119%
of RDI* (2381 calories) 1133.75 g
  • Cal: 119 %
  • Fat: 122.1 %
  • Carb: 0 %
  • Prot: 634.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.9%)
  • Protein (64.1%)

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