Calories in IHOP Rooty - senior menu

370Calories
How many calories should you eat?
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Nutrition Facts IHOP Rooty - senior menu

Amount Per 1 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Cholesterol 255mg 85%
Sodium 910mg 38%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 100 g
  • Cal: 18.5 %
  • Fat: 33.8 %
  • Carb: 8.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (53.5%)
  • Protein (19.5%)
IHOP Rooty - senior menu Good and Bad Points
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