Calories in Co-op Rolls white morning bread

134Calories
How many calories should you eat?
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Nutrition Facts Co-op Rolls white morning bread

Amount Per 1 roll
Calories 134 Kcal (561 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Total Carbs 24.9g 8%
Dietary Fiber 0.9g 4%
Protein 5.6g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 47 g
  • Cal: 6.7 %
  • Fat: 2.2 %
  • Carb: 8.3 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (6.8%)
  • Protein (18%)
Co-op Rolls white morning bread Good and Bad Points
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