Calories in Michelinas Rockin ' tacos zap 'ems

Serving size

350Calories

All Michelinas Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	350 Kcal (1465 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	520mg	22%
Total Carbs	34g	11%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 156 g

Cal: 17.5 %
Fat: 27.7 %
Carb: 11.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (46.8%)
Protein (13.9%)

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Michelinas Rockin ' tacos zap 'ems Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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