Amount Per 177.45 g | |||
Calories | 44.36 Kcal (186 kJ) | ||
Calories from fat | 15.97 Kcal | ||
% Daily Value* | |||
Total Fat | 1.77g | 3% | |
---|---|---|---|
Sodium | 47.91mg | 2% | |
Total Carbs | 7.1g | 2% | |
Dietary Fiber | 3.55g | 14% | |
Protein | 5.32g | 11% | |
Vitamin C | 26.6mg | 44% | |
Vitamin A | 5mg | 167% | |
Iron | 283.9mg | 1577% | |
Calcium | 283.9mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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