Calories in Generic Baramundi fish filets

Serving size

82Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	82.35 Kcal (345 kJ)
Calories from fat	10.59 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	38.24mg	13%
Sodium	35.29mg	1%
Protein	20.59g	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 82 calories

Let's Burn 82 Calories!

18 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
23 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (82 calories) 100 g

Cal: 4.1 %
Fat: 1.8 %
Carb: 0 %
Prot: 41.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (9.7%)
Protein (90.3%)

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Generic Baramundi fish filets Good and Bad Points

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