Calories in Eatingwell.com Roasted vegetable enchilada

Serving size

269Calories

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Amount Per 2 enchiladas
Calories	269 Kcal (1126 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	753mg	31%
Potassium	726mg	15%
Total Carbs	45g	15%
Dietary Fiber	9g	36%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 269 calories

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59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (269 calories) 480 g

Cal: 13.5 %
Fat: 12.3 %
Carb: 15 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Fat (25%)
Protein (12.5%)

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