Calories in Heavenly Ham Roasted turkey sensation

Serving size

595Calories

Full Heavenly Ham Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	595 Kcal (2491 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1730mg	72%
Total Carbs	54g	18%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 595 calories

Let's Burn 595 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (595 calories) 473.2 g

Cal: 29.8 %
Fat: 44.6 %
Carb: 18 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (42.6%)
Protein (22.2%)

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