Calories in Heavenly Ham Chicken sald on muti-grain bread (no cheese)

730Calories
How many calories should you eat?
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Nutrition Facts Heavenly Ham Chicken sald on muti-grain bread (no cheese)

Amount Per 1 sandwich
Calories 730 Kcal (3056 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 930mg 39%
Total Carbs 62g 21%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 473.2 g
  • Cal: 36.5 %
  • Fat: 70.8 %
  • Carb: 20.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (54.6%)
  • Protein (12.7%)
Heavenly Ham Chicken sald on muti-grain bread (no cheese) Good and Bad Points
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