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Calories in Good Sense Pumpkin seeds roasted & salted
160Calories
Amount Per 0.5 cup | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Sodium | 10mg | 0% | |
Total Carbs | 3g | 1% | |
Dietary Fiber | 1g | 4% | |
Protein | 8g | 16% | |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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