Calories in Nature Valley Roasted peanut crunch nut crunch

190Calories
How many calories should you eat?
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Nutrition Facts Nature Valley Roasted peanut crunch nut crunch

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Sodium 180mg 8%
Total Carbs 14g 5%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 35 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (56.3%)
  • Protein (14.6%)
Nature Valley Roasted peanut crunch nut crunch Good and Bad Points
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