Calories in Ginsters Roast chicken sandwich

313Calories
How many calories should you eat?
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Nutrition Facts Ginsters Roast chicken sandwich

Amount Per 1 sandwich
Calories 313 Kcal (1310 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.4g 7%
Sodium 0.59mg 0%
Total Carbs 33.9g 11%
Sugars 2.6g 10%
Dietary Fiber 4.2g 17%
Protein 21.8g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 14.8 g
  • Cal: 15.7 %
  • Fat: 15.4 %
  • Carb: 11.3 %
  • Prot: 43.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (28.7%)
  • Protein (28%)
Ginsters Roast chicken sandwich Good and Bad Points
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