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Calories in Usda Rice, white, long-grain, precooked or instant, enriched, dry
1130Calories
Amount Per 3.13 cup | |||
Calories | 1129.93 Kcal (4731 kJ) | ||
Calories from fat | 25.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.8g | 4% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Sodium | 29.74mg | 1% | |
Potassium | 80.28mg | 2% | |
Total Carbs | 244.78g | 82% | |
Sugars | 0.15g | 1% | |
Dietary Fiber | 5.65g | 23% | |
Protein | 23.25g | 47% | |
Iron | 18.7mg | 104% | |
Calcium | 65.4mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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