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Calories in Usda Rice, white, long-grain, precooked or instant, enriched, dry
993Calories
Amount Per 2.75 cup | |||
Calories | 992.75 Kcal (4156 kJ) | ||
Calories from fat | 22.1 Kcal | ||
% Daily Value* | |||
Total Fat | 2.46g | 4% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Sodium | 26.13mg | 1% | |
Potassium | 70.54mg | 2% | |
Total Carbs | 215.06g | 72% | |
Sugars | 0.13g | 1% | |
Dietary Fiber | 4.96g | 20% | |
Protein | 20.43g | 41% | |
Iron | 16.5mg | 91% | |
Calcium | 57.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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