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Calories in Usda Rice, white, long-grain, precooked or instant, enriched, dry
812Calories
Amount Per 2.25 cup | |||
Calories | 812.25 Kcal (3401 kJ) | ||
Calories from fat | 18.08 Kcal | ||
% Daily Value* | |||
Total Fat | 2.01g | 3% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Sodium | 21.38mg | 1% | |
Potassium | 57.71mg | 1% | |
Total Carbs | 175.96g | 59% | |
Sugars | 0.11g | 0% | |
Dietary Fiber | 4.06g | 16% | |
Protein | 16.72g | 33% | |
Iron | 13.5mg | 75% | |
Calcium | 47mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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