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Calories in Usda Rice, white, long-grain, precooked or instant, enriched, dry
227Calories
Amount Per 0.63 cup | |||
Calories | 227.43 Kcal (952 kJ) | ||
Calories from fat | 5.06 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 5.99mg | 0% | |
Potassium | 16.16mg | 0% | |
Total Carbs | 49.27g | 16% | |
Sugars | 0.03g | 0% | |
Dietary Fiber | 1.14g | 5% | |
Protein | 4.68g | 9% | |
Iron | 3.8mg | 21% | |
Calcium | 13.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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